
If you want a North Side Pittsburgh yoga studio without attitude that offers the right combination of movement, mindfulness and community, we are it – Union Fitness Doctrine. Based in the heart of the North Side situated within Nova Place, this is more than a gym, its a full blown wellness center for members to train like an animal and recover like a pro while moving intelligently.
Why Pittsburgh Natives Can’t Get Enough Yoga at Union Fitness
From the most novice to the highly experienced yogi, Union Fitness offers a range of eclectic yoga classes specifically designed for all levels. Whether you want to decompress post-work, stretch out post-lift or start your weekend with a grounded strong mind and body, there’s a class that suits your vibe.
Union Fitness Standout qualities that differentiate Union Fitness from the crowd include:
Large studio with plenty of natural light and simple decor
Tradition and modern fitness come together with certified trainers
Flow, Recovery, Strength and other yoga classes of all levels
Convenient North Side location– ½ mile to downtown, stadium & Nova Place
With more than 10,000 square feet of total fitness space Union is the best way to supplement your yoga practice with connected strength training, cardio and personal training for a complete view of health and wellness.
What You Can Expect in a North Side Pittsburgh Yoga Class
A standard practice at Union Fitness includes creating sequences that balance intentional movement with breathwork and stretching in order to help you recover, grow and leave feeling grounded. Whether you are stepping into your first Downward Dog or perfecting a headstand, Union’s yoga offerings are welcoming, non-intimidating and empowering.
Each class is designed to:
Improve flexibility and joint health
Reduce stress and improve focus
Enhance athletic recovery and performance
Foster mind-body connection
And each instructor has their own flow, so over time you can dabble in a variety of techniques and class styles.
Easy Scheduling & Local Perks
Union Fitness has a wide-open schedule with classes all the way from early morning to after work wind downs (a plus for the North Side and nearby professionals).
Pro tip: New riders often can cash in on intro offers or trial passes. That’s a pretty low-risk way to get your feet wet with the whole Union thing.
Jump in the North Side Yoga Community Today
It’s not just a place to work out, it’s about creating community. Yoga classes here aren’t an afterthought, hidden in a corner. They’re a crucial piece of Union’s efforts to get Pittsburgh moving better, living better and feeling stronger — in body and beyond.
If you’re a Steelers fan walking across from the stadium, or just a downtown professional who needs to crack open his midday work day with Guy Lagend half-moon bubbles, this is your yoga home on the North Side.
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